5AM MORNING ROUTINE ☀️ how to *expand* your COMFORT ZONE, be CONSISTENT & build DISCIPLINED HABITS
Автор: Janet Ndomahina
Загружено: 2024-03-17
Просмотров: 30365
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Welcome to my 5am morning routine! I'm also sharing with you how to be consistent, expand your comfort zone and build discipline habits! I've been working towards building healthy, productive morning habits to help me stay on track - let me know if this motivates you below
F O L L O W M E
INSTAGRAM: / janetndomahina
Dreami Fit Insta: / thedreamifit
Shop Dreami Fit: https://www.dreamifit.com/
L I N K S
COPILOT:
https://go.mycopilot.com/janetndomahina
CLASS PASS:
https://classpass.com/refer/1QBML73226
AG1:
http://drinkag1.com/janetndomahina
LIQUID I.V (JANET20 for 20% off):
https://www.liquid-iv.com/products/ra...
Hair:
https://www.sheshappyhair.com/product...
M U S I C
music is brought to you by Epidemic Sounds
T I M E S T A M P S
00:00 5am mornings
02:13 working out
03:31 starting my work day
05:32 getting ready for events
06:45 Sharpie & Solidcore events
07:35 sunday - short recap
08:57 cooking
09:29 5am morning
10:46 getting ready for an event
12:20 digital voices x Laquer
12:45 spilling tea & unboxing
17:22 creating content
17:49 liquid iv + decluttering my cabinet
19:16 declutter with me
19:54 cooking
22:06 woking out
22:33 the next day - cleaning
22:50 expanding your comfort zone
B U S I N E S S E M A I L
[email protected]
FTC: This video is sponsored by Copilot
#morningroutine #healthyhabits #productivity
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