Have you wondered if oral glutamine supplements are useful? Or if you should take branch chain amino during your workout? In this video, Dr. Donald Layman and I discuss the relationship between skeletal muscle, glutamine, and your immune system. We explain the unique qualities of glutamine, what kinds of exercise can optimize glutamine, and our opinions on branch chain amino acids. If you enjoyed this video, please like it and subscribe to my channel!
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Koze Red Light Therapy
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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. This episode includes paid sponsorships.
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