Try these 3 wellness habits for just 30 days and watch how much your life improves
Автор: Brianna French
Загружено: 2025-05-17
Просмотров: 77
Most people think they need to change everything to feel better and see results — but you don’t need a total life overhaul. You just need to focus on the habits that actually move the needle 🌸. In this video, I’m sharing 3 wellness habits for you to do every day for the next 30 days and watch as your life improves.
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📌 RESOURCES:
Podcast - Living Your Potential on Apple and Spotify
Inquiries - [email protected]
TIMESTAMPS:
00:00 Intro
01:33 Habit 1
02:41 Habit 2
03:55 Habit 3
04:42 Habit 4
05:41 Habit 5
06:42 Tip 1
07:21 Tip 2
07:48 Tip 3
08:18 Tip 4
08:43 Tip 5
09:06 Tip 6
09:31 The challenge
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