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15 Minute Bum & Legs Workout (Booty Bands | Glute Lift + Leg Tone at Home)
Автор: MrandMrsMuscle
Загружено: 2020-10-08
Просмотров: 52156
Описание:
This 15 minute Bum & Legs booty band workout is designed to activate and shape your glutes and legs with a deep burn you’ll feel fast. Using booty bands adds extra tension to help build strength and tone through your glutes, thighs, hips, and lower body.
Perfect for home or gym, this routine works great as a glute day session, a lower body finisher, or part of your weekly leg and glute training plan.
Get specialised programs in the MrandMrsMuscle app:
iOS: https://bit.ly/muscleapp
Android: https://bit.ly/muscleandroidapp
Learn more at:
https://mrandmrsmuscle.com
#bootybandworkout #gluteworkout #legsworkout
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