5 Top Tips for Combatting Winter Marathon Training!

HEY GUYS! We're back!!
Sorry we took a little haitus, but we're refreshed and ready for 2026.
Come along with us this week as we take you through my top 5 hacks for combatting winter marathon training, as well as let you in on the secret of my next marathon 😏
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00:00 - Intro
01:20 - Get the Right Kit!
02:53 - The Treadmill is Your Friend
09:13 - Be Type A
10:56 - Be Safe & Be Seen
13:55 - Don't Skip the Warm Up
16:30 - My Next Marathon Is...
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Use code LILLIE20 for 20% off your Strava Subscription! https://www.strava.com/subscribe/chec... (affiliate)

Kit Recommendations: (some of these are affiliate links)
New Balance RC Waterproof - https://www.newbalance.co.uk/pd/rc-wa...
New Balance Running Cap - https://www.newbalance.co.uk/pd/47-cl...
Running Light - https://rstyle.me/+imcZ0Hc57zysF_p7hl...

Useful Links:
Pace Calculator - https://www.calculator.net/pace-calcu...
Pace Conversion Chart - https://www.depicus.com/swim-bike-run...
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IG -   / lilliesfitness  
TT -   / lilliesfitness  
Strava -   / strava  

📧 Want to work with me?
Please reach out on lilliebleasdale@outlook.com

🏃🏼‍♀️ Looking for coaching or a custom plan? Check out my coaching business - PASSA:
www.trainpassa.com

🎥 Need photography or videography? The wonderful Ben helps make my content - catch him on @runnerben_