Ancient hygiene secrets that will change your life (holistic, natural, and nontoxic)

Navigating hygiene can feel confusing, overwhelming, and even frustrating — especially if you weren't passed down ancestral hygiene wisdom or if your body isn’t responding to everything you’ve tried. I understand deeply and what I’ve learned is that hygiene was never meant to be tedious maintenance but rather a loving devotion rooted in ritual. In this video, I’m sharing my ancestral hygiene secrets — natural, non-toxic, and holistic rituals rooted in ancient wisdom. From clean beauty swaps to intuitive scent rituals, these practices will help you smell divine naturally, reconnect with your vessel, and transform the way you care for your body.

Inside, I’ll share the ancestral tools, essential oil perfume rituals, and natural sources for deodorant, shampoo, and soap. You’ll learn how to create a clean hygiene routine that feels nourishing, holistic, and aligned with your body’s natural balance. My hope is that you leave this video inspired to create your own rituals — ones that feel intentional, supportive, and uniquely yours.

Hygiene is not about masking or fighting your body — it’s about returning to ritual and remembering. Returning to the truth that your body is a living vessel, a temple, deserving of care that honors its sacredness.

So if you’ve ever felt lost trying to find natural hygiene products that actually work, that feel good for your body, and that align with your values, this video was made for you.

Thank you for journeying with me ⚘
I love you,
Saka

Can I send you a love letter? 💌
where I share more insights, reflections, and moments of soul nourishment every month: https://sakaessentials.myflodesk.com/...

Earth & incense playlist 〜
https://open.spotify.com/playlist/6LK...

Sensual goddess energy playlist 〜
https://open.spotify.com/playlist/7xW...

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Chapters ~
00:00-00:25 welcome to the sanctuary
00:25-04:26 our bodies as teachers, hygiene as devotion
04:26-08:39 mountain medicine for your crown
08:39-12:08 my slow and intentional hair ritual
12:08-13:05 the wise sponge of my ancestors
13:05-14:22 ancient soap made of earth, oil, and time
14:22-16:06 my thorough cleansing ceremony
16:06-22:34 the secret deodorant of a goddess
22:34-24:43 the earth wisdom that guides me
24:43-28:43 how I craft unique scents to embody my essence
28:43-30:45 a dose of love, playlists, and love letters

Contact ⚘
hello@sakaessentials.com