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i spent 7 days slowing down
Автор: Nykole
Загружено: 2026-01-11
Просмотров: 10560
Описание:
In this video, I’m sharing a calm week in my life — filled with food, movement, silence, and small rituals that helped me come back to myself. I didn’t have a big goal or transformation in mind… I just wanted to be still enough to move to the rhythm of my own thoughts.
If you’ve been feeling overstimulated, tired, or disconnected, I hope this feels like a gentle place to rest.
Thank you for being here.
🤍
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