If You Grew Up Unprotected, You’ll Recognize These Signs
Автор: Soft Thesis
Загружено: 2025-12-26
Просмотров: 12
Some people didn’t grow up with protection — not just physical safety, but emotional safety, boundaries, and a consistent “buffer” between them and the world.
If you were never truly protected, you may have learned to stay hyper-alert, become overly self-reliant, fear making mistakes, or struggle to rest — even when life is “fine.”
In this video, we’ll break down:
What “protection” really means (and what was missing)
The adult patterns it can create: overthinking, perfectionism, hyper-independence, people-pleasing
Simple, practical steps to help your nervous system feel safe again (starting this week)
If this resonates, save it for the days you feel “on-call,” and share it with someone who needed a buffer but never had one.
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