The Psychology of Cutting People Off (It’s Not What You Think)
Автор: Soft Thesis
Загружено: 2025-12-26
Просмотров: 14
Have you ever felt relief before sadness—especially after you stop showing up for someone?
This video explores the psychology behind going quiet, cutting people off, and why your nervous system may treat distance as safety.
Inside, you’ll learn:
The hidden psychology of “survival math” in relationships
How tiny disappointments build into emotional exhaustion
The difference between protection, recovery, and avoidance
A simple 60-second relationship audit you can use today
Practical boundary scripts and gentle reconnection steps
This is not a diagnosis—just patterns that many people recognize when they grew up without consistent emotional protection. If this resonates, save it for the days you feel “on-call,” and share it with someone who needs a softer way to heal.
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