15 Minute Karate Workout - SAI
Автор: Jason Pennell - Karate Training
Загружено: 2022-08-24
Просмотров: 4375
Every Saturday at 10am EST! Squeeze in effective 15 Minute Karate Training every week!
1. Improve your Karate technique.
2. Improve your physical conditioning
3. Improve your cardiovascular conditioning
Each 15 Minute Karate workout offers you an intense Karate training program that you can use to improve your karate and your physical conditioning. Since this is also cardio and core strength focused, it has weight loss benefits!
YouTube Channel:
/ @jasonpennellkarate
45 Minute Workout Program:
• Karate Workouts
Connect with us!
/ matsubayashi-shōrin-ryū-karate-kobudo-asso...
Instagram: / jasondpennell
Twitter: / jasondpennell
Blog: http://www.shorin-ryu.ca
Contact our Dojo:
http://www.shorin-ryu.ca/contact/
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