Exhausted? Let Go & Get the Rest You Deserve | Sleep Meditation
Автор: Meditate Anywhere
Загружено: 2025-09-14
Просмотров: 132
You’ve given all week… now it’s time to receive. Let this soothing sleep meditation wrap you in calm, gratitude, and deep rest so you can finally recharge.
All week you’ve been pushing, working, showing up for others. Tonight, you don’t need to give anymore. This meditation helps you shift into receiving—support, appreciation, and peace—so you can drift into sleep feeling held and nourished.
You’ll also enjoy benefits like reduced stress, emotional balance, and a calmer heart. Subscribe for more!
👉 Subscribe now to rest, recharge & wake up lighter:
/ @meditateanywheretoday
🧘 Full meditations every Sunday
🌿 Shorts every Thursday
📍 Location – Berlin, Germany
⏱️ Chapters:
0:00 Introduction
1:04 Meditation
🎧 Want more? Drift deeper with this full playlist for sleep & relaxation:
• Sleep Meditations | Rest Well
#sleepmeditation #eveningmeditation #sleepmeditation #calmyourmind #deeprest #sleepbetter
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