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After Work Silence 🍏🥗 Making Apple, Rocket & Tofu Salad | Calm Night, Silent Vlog
Автор: The Actuary cookbook
Загружено: 2025-06-25
Просмотров: 76
Описание:
After a long day navigating the busyness of work, I return to the quiet comfort of my evening routine.🌱
This silent vlog captures the stillness and simplicity of a post-work moment — preparing a fresh apple, tofu, and rocket salad, unwinding in the soft glow of dusk, and embracing the calm that follows the noise. 🥗
#tofu #healthyfood
Ingredients for dressing
□ 1 table spoon Balsamic Vinegar
□ 1 table spoon olive oil
□ salt
□ black pepper
□ Chili flakes
□ Italian herbs
□ 1/2 lemon
□ 1/2 table spoon honey
Ingredients for salad
□ Wild rocket/ Arugula
□ 1 Apple
□ 50gm tofu
□ Pecan nuts ( can substitute with Walnuts / salted cashew nuts / Almonds)
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