Flexibility upper body | Yoga class 20 minutes
Автор: Martina Sergi
Загружено: 2023-06-09
Просмотров: 785
This class will help you to open your shoulders and chest and you will feel so much better by the end of the class already. ❤️
You will need a double loop strap.
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I'm Martina Sergi, certified 500h Yoga teacher. 🌙
I'm one of the Founders of Yome, the Italian yoga platform designed for you: courses and classes suitable for all levels. Everything you need to guide you step by step in your yoga practice, wherever and whenever you want.
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❤️ Follow me on Instagram / martina_sergi
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