10 min. Christian Yoga Cool Down
Автор: Caroline Williams Yoga
Загружено: 2017-05-25
Просмотров: 15011
This 10 minute Christian Yoga Cool Down video takes you through just a handful of poses - all seated - with the focus on softening deep into the connective tissues and surrendering. Our meditative focus is the overwhelming all encompassing love of God.
If you have a couple of foam blocks or a pillow or two, grab them now as they'll come in handy for the practice.
This video is part of a series called Shot of Truth - short and sweet and power-packed yoga videos. Get more encouragement from this video at https://www.carolinewilliamsyoga.com/...
If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com.
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