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10 min CORE Christian Yoga Practice
Автор: Caroline Williams Yoga
Загружено: 2017-04-25
Просмотров: 55687
Описание:
This All Core Christian Yoga Practice is 10 minutes of pure core strengthening! Boat Pose, Plank Pose, and some great ab stretches sprinkled in between.
This video is part of a series called Shot of Truth - short and sweet and power-packed yoga videos. Get more encouragement from this video at https://www.carolinewilliamsyoga.com/...
If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com.
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