Relieve Back and Butt Pain in Seconds

Dr. Rowe shows the wall-assisted figure 4 stretch.

This easy exercise will target back, glute, piriformis, and hip muscle pain quickly. It requires no equipment, can be done at home, and may give instant relief... even in as little as 30 SECONDS.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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