5 Popular Exercises That KILL Testosterone

Did you know that in 99% of workouts, crunches are used to train abs? But I bet you wouldn’t guess that this exercise is actually one of the most dangerous in the world.

Click here to see why: https://www.eabstrong.com/ebook

Testosterone killing exercises, low T symptoms, gym mistakes, and testosterone health — if you’re struggling with low energy, poor libido, weak erections and zero gains in the gym, these 5 exercises might be the reason. These are the worst workouts for men, backed by science, and they’re silently destroying your testosterone levels every time you train.

From cardio mistakes like long-distance running, to dangerous gym machines, and even the one ab exercise nearly every guy does wrong, this video reveals the hidden testosterone traps no one talks about. Whether you're trying to boost testosterone naturally, build muscle, or protect your manhood — this is essential watching.

💥 Inside this video:
✅ The truth about running and testosterone crash
✅ How cycling damages your testosterone production
✅ Gym machines that ruin circulation and suppress T
✅ Ab training that’s literally crushing your hormones
✅ A common machine that causes more injuries than gains

This is especially important for men over 30, skinny-fat guys, and anyone suffering from low T, low libido, or poor recovery.

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