The 5 BEST Chest Exercises For Men | Gary Walker | Build A Rounded Chest!

If you have a flat chest or a fatty chest, these exercises are for you! Add them to your workout routine, or do them in a workout to build a full muscular chest.

These exercises will help you build a well rounded and balanced chest.

Make sure you are getting full stretches and contractions to get the most optimal results.

Don’t neglect your chest, and start doing these exercises!

Here are the 5 best chest exercises for men over 40:

Exercise #1: DUMBBELL INCLINE PRESS

Exercise #2: CABLE CHEST FLY

Exercise #3: PUSH-UPS

Exercise #4: HIGH TO LOW CABLE CHEST PRESS

Exercise #5: HEAD ELEVATED PUSH-UP

Add these exercises to your workout routine to get a bigger and rounded chest as a man over 40!

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