20 Min Intense CARDIO DANCE HIIT Workout | Super Fun & Sweaty | Calorie Killer | Warm Up + Cool Down
Автор: Eleni Fit
Загружено: 2022-05-08
Просмотров: 282128
Need a mood booster? Try this Cardio Dance HIIT workout to burn those calories, having fun and let the music motivate you. Let's dance!
*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀Full Body Workout
❀Time: 40 sec on/ 10 sec off
Warm Up 00:00 - 03:12
Workout 03:12 - 21:32
Cool Down 21:32 - 24:26
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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