Secret of Old school russian grappling
Автор: Martial lab
Загружено: 2025-10-02
Просмотров: 63
Learn the fundamentals of Old School Russian Grappling—pressure, leverage, and brutal efficiency on the ground. In this video we break down classic entries, pins, and submissions inspired by Sambo/Systema roots: how to control the hips, crush frames, and finish without relying on strength. Clear step-by-step coaching, slow-motion replays, and drills you can add to tonight’s training.
Борец2.mov
What you’ll learn
Entries to top control from clinch and takedown
Hip control, cross-face pressure, and shoulder pin mechanics
Safe finishes (armbar/shoulder lock/neck pressure) with minimal effort
Positional escapes and counters the Russian way⬇️⬇️ INFO ⬇️⬇️
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Old School Russian Grappling: Pressure, Pins & Submissions
Russian Ground Fighting Basics (Sambo/Systema Fundamentals)
Control First: Classic Russian Grappling for BJJ & MMA
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