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How I Train Anna Bright to Never Get Tired
Автор: That Pickleball Trainer - Connor Derrickson
Загружено: 2025-05-06
Просмотров: 1273
Описание:
🚨If you're serious about pickleball and improving your fitness, let's chat🚨
Book a call 👉 https://go.c2perform.co/booking-page-org
14 Day FREE TRIAL of my Pickleball Foundations Program 👉 https://bit.ly/pbfoundations-
00:00 - Intro
00:42 - Threshold Training
03:11 - Explosive Repeats
04:48 - Anaerobic Intervals
07:20 - Aerobic Plyometrics
09:01 - Cardiac Power
06:41 - Book a Free 1-1 Call
07:19 - Aerobic Plyometrics
08:59 - Cardiac Power
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