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🔥 Get Bigger & Stronger with This Ultimate Chest, Arms & Shoulders Workout! 💪
Автор: Train with Martin 🛑
Загружено: 2025-03-30
Просмотров: 22
Описание:
you're looking to build massive upper body strength, grow bigger arms, a wider chest, and stronger shoulders, this workout is for you! In this video, I'll guide you through the best exercises to maximize muscle growth and sculpt your upper body.
💡 Tips for Maximum Gains:
✔️ Focus on progressive overload
✔️ Maintain proper form to prevent injuries
✔️ Train with intensity & consistency
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Drop a 🔥 in the comments if you’re ready to smash this workout!
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