RELIEF FOR ANXIETY | Subliminal Anxiety Affirmations + Binaural Beats | The Anxiety Guy

The subliminal anxiety affirmations from this video are taken from the most popular affirmations for anxiety video on YouTube here:    • Powerful Daily Affirmations for Anxie...  

These subliminal anxiety affirmations shouldn't be listened to while operating any kind of machinery of when critical thinking is necessary. Please listen to these with headphones on and preferably just prior to dozing off during sleep as these subliminal anxiety affirmations will engrain into the subconscious mind for deep healing purposes.

Credit goes to Jesse Gallagher from the YouTube library for providing the main song from these affirmations for anxiety.

Subliminal anxiety affirmations list below:

I deserve to laugh and have fun.

I continue to grow through positive expectancy.

All my limitations are dissolved now in total grace.

I believe these affirmations are making a huge difference in my life now.

I am now free of all destructive anger.

All tension is gone from my mind and body.

My sleeping hours are peaceful and rejuvenating.

I've replace fear of change with optimistic expectations.

I forgive myself for ever thinking I wasn't good enough.

I'm allowed to be flexible in my daily routines I'm now able to minimize all my shortcomings and imperfections.

All images of failure have faded to black and disappear.

I value mistakes for their ability to teach me I am free of all the physical effects of worry and anxiety.

All addictions have vanished forever.

I'm bigger than anything that happens to me.

I release and forgive all those who have left me.

I've forgiven for ever feeling resentment about the success of others.

I've replaced feeling like a victim with total accountability for my actions.

I welcome and accept increased responsibilities.

Any feelings of vulnerability are behind me now.

I replace overwhelmed with the faith that everything will work out.

I'm free of all unhealthy eating patterns now.

I see change as a welcome and normal part of my life.

All obsessions and compulsions have dissolved now in total grace.

These affirmations are now destroying my anxiety and stress forever.

I've replaced fear of criticism with self-assurance and poise.

I've now dissolved and let go of all fear of humiliation.

I'm confident in my ability to control my thoughts and emotions all worry has left me now in total grace.

Any old habit of concentrating on failures and mistakes is now only in the past.

I'm healed of all trauma.

I'm free of all distress over my responsibilities.

I am now free of any resistance to eating healthy and exercising.

I see mistakes as part of being human and moved past them gracefully.

Any habit of predicting negative outcomes has disappeared forever.

I've let go of any resistance to asking for help.

I forgive all those who try to take away my personal power.

I can overcome any pain or loss that I experience.

I forgive myself for ever feeling overwhelmed and frustrated.

Jealousy has absolutely no place in my life anymore.

I alone am responsible for my actions thoughts and feelings.

Any habit of replaying unhappy experiences is gone now.

I substitute feelings of vulnerability with self-confidence and inner strength.

I make the right decisions easily now.

I value change for helping me realize my vast potential.

My healthy self-esteem and confidence empowers me to overcome any challenge.

I'm the master of my emotions no one else.

Self belief and faith now flow easily through me.

I'm grateful for my many worthwhile interests and passions.

I am in complete control of my thoughts and emotions.

I review a mental victory log to keep my confidence high.

My thoughts are of possibilities and faith.

I intuitively make the right decisions every time.

I keep all situations in the proper perspective.

I have many reasons to be optimistic about my future.

I freely give love and accept love from those around me.

Everything is working out for me now in perfect ways.

I can do anything I put my mind to.

My daily mental pictures are of successes and achievement.

I have unlimited ability to learn and Excel.

I accept my responsibilities with openness and cheerfulness I have the ability to handle any challenge I face.

I exude poise and self-assurance.

I accept mistakes as a normal part of life.

I'm now healed of all injury and trauma.

Peace of mind and I are one.

These affirmations are making a huge difference in my positivity now.

Joy joy joy is now filling my life.

I appreciate how small setbacks can help me avoid big failures.

I change what I can and accept what I cannot.

I am proud that I am able to stay optimistic no matter what.

I enjoy meeting people and making new friends.

I'm happy with my place in this world.

I'm free of all fear about the future.

The days of being overly.

I recognize feelings of overwhelm and move past them easily.

I am able now to control my over sensitivity to stimuli easily.

#subliminalaffirmations #anxietyaffirmations