Whats Your Personality? How it affects your Career & Relations? Big Five Traits

Have you ever wondered why you behave the way you do, why certain environments feel exhausting while others make you thrive, or why some relationships feel effortless while others feel draining?

In this episode of Panel Lab Podcast, psychologist Akansha introduces the Big Five Model of Personality, one of the most important frameworks in psychology used to understand human behavior, career choices, relationships, and personal growth.

We discuss:
What personality traits really mean
Introversion vs Extroversion (beyond stereotypes)
How personality shapes career success
Why personality compatibility matters in relationships
How understanding your traits helps you become a more balanced, adaptable person

This episode is an introduction to personality psychology. In the next episode, each trait will be discussed in detail so you can understand where you lie on the spectrum.

🎧 Ideal for:
Psychology enthusiasts
Students & professionals
People confused about career or relationships
Anyone interested in self-growth & self-understanding

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Timestamps:
00:00 What Is Personality & Why It Matters
01:37 Psychometric Trait Theory & Big Five Model
02:22 The Five Personality Traits Explained (Overview)
03:00 Introvert vs Extrovert: Real Psychological Difference
05:30 Openness: Why Artists & Entrepreneurs Think Differently
06:36 Knowing Your Strengths & Weaknesses Through Traits
08:32 Personality, Career Choices & Finding Your Niche
10:31 Personality Compatibility in Relationships
13:31 Conflict Between Opposite Personality Types
16:20 Personality Is a Spectrum, Not a Label