Simple Fermented Potato Recipe — more digestible and nutritious!

Learn this easy fermented potato recipe to improve digestibility and nutrient availability!
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▶️ If you liked this fermented potato recipe, you may also like this related playlist: 𝗙𝗲𝗿𝗺𝗲𝗻𝘁𝗲𝗱 𝗙𝗼𝗼𝗱𝘀 and 𝗕𝗲𝘃𝗲𝗿𝗮𝗴𝗲𝘀    • Fermented Foods and Beverages  

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🕮 Chapters 🕮
0:00 Why I made this video
1:06 Why ferment starchy foods?
2:13 Ingredients and how to make
5:20 Cover to ferment then keep

✳️✳️✳️Thank you for watching!✳️✳️✳️

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