What does it mean to HEAL your INNER CHILD? What is the inner child and how do I heal mine?

What does it mean to HEAL your INNER CHILD? What is the inner child and how do I heal mine?

Inner child work or the concept of healing your inner child is something that is gradually gaining more attention. However, for most of us, this is still a foreign concept. What does inner child work mean? How do I heal my inner child? These are the questions I explore in this video, by providing definitions and examples of healing my inner child. I also share a basic, yet powerful exercise/inner child meditation that you can practice to connect with your own inner child and promote healing of your childhood wounds. So if you’re wondering how to heal your inner child, then this video is for you.

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I'm Ash Nord, your truth-bombing fairy godmother for everything love, dating and relationships. With so many idealistic, romanticised Hollywood messages about love out there, my mission is to be an honest, unfiltered source of information for individuals and couples seeking honest relationship advice and love lessons. No games, no manipulation tactics, no teachings about how to trick someone into liking you… so, if that’s what you’re looking for, I’m probably not your girl. My content is geared towards those wanting to learn more about REAL intimacy and togetherness with their partners or future partners. I have a psychological focus (I'm a psychology student) and a genuine passion for understanding how humans relate to and connect with one another. If you're into that type of thing, or would simply like to hear personal stories about my own life experiences and romantic relationships, then stick around! I got you.

DISCLAIMER: Please note everything stated in this video and all videos on my channel are purely my personal opinions and are for entertainment purposes only. I am not a qualified professional and as such my opinions should not be taken as psychological advice.