The One Conversation That Will Change How You Lose Weight Forever

This might be the most important conversation we’ve ever had about weight loss.

For decades, we’ve been told that weight loss is about eating less and moving more. But if that worked, we wouldn’t have a global obesity crisis.

I sat down with Dr. Olinca Trejo, the ultimate expert in hormones and metabolism, to break down the real reason people struggle with their weight – and it has nothing to do with willpower.

If you’ve ever felt frustrated, stuck, or like your body is working against you, this conversation is the breakthrough you’ve been waiting for.

We’re covering everything:
✅ The truth about insulin resistance, menopause, and weight loss
✅ How stress and sleep impact your metabolism
✅ The role of GLP-1, cortisol, and hunger hormones in weight regulation
✅ Why traditional diets set you up to fail – and what actually works

This isn’t just another weight loss video. This is the missing piece.

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