Скачать
4 Minute Mini Guided Relaxation | Pre-dive Relaxation & Breathing for Freedivers
Автор: True Depth Freediving
Загружено: 2022-07-27
Просмотров: 1759
Описание:
This mini guided relaxation was made to accompany episode #8 of The Freediving Journal Podcast on Pre-dive Relaxation & Breathing.
The purpose is to illustrate the kind of body scanning and breath-quieting process I run my students through in the few minutes before their breath-holds. Try it for yourself!
Freediving Courses in Dahab, Training, Podcasts:
https://freediveandthrive.com
Freediving Courses in Taiwan:
https://freedivetaiwan.com
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
