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How to Do Bikram Yoga's Rabbit Pose: Sasangasana
Автор: Bikram Yoga Brookvale
Загружено: 2017-07-26
Просмотров: 17248
Описание:
Rabbit pose comes towards the end of the Bikram series so that your spine is fully warmed up and prepared. Done properly it will stretch your whole spine top to bottom. To understand exactly how to do Rabbit pose, watch Jodie talk you through it with Ed demonstrating.
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