Bikram Yoga: How to do Bhujangasana, Cobra Pose
Автор: Bikram Yoga Brookvale
Загружено: 2017-05-25
Просмотров: 11098
A step by step guide on how to do the first posture in the spine strengthening part of the Bikram Series. Cobra pose is one of the most all-over conditioning postures in yoga. It is wonderful therapy if you suffer from lower back pain.
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