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Finger Tip Drag
Автор: TriCoachMartin
Загружено: 2025-12-19
Просмотров: 101
Описание:
Promotes a high elbow recovery, loose forearm and hand, and can help with stroke timing and control. These drills are proscribed to athletes following a swim video analysis to correct specific deficiencies in their swim strokes. https://www.tricoachmartin.com/swim-t...
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