Yoga for Flexibility | Yoga for Kids | Improve Posture | Rainbow Yoga | Yoga for Children

Hello Little Yogis! 👋
Join me for a fun and easy 10-minute yoga session designed to make you feel Strong, Brave, and Happy! 💪✨ Whether you are a beginner or a little pro, this animated yoga routine is perfect for waking up in the morning or relaxing after school.
In this video, we will practice:
✅ Balance poses like the Tree and Aeroplane
✅ Stretching poses like the Butterfly and Pigeon
✅ Strength poses like the Tiger and Chair
No equipment needed—just roll out your mat and follow along!
⏱️ TIMESTAMPS:
0:00 - Hello & Welcome!
0:22 - Warm Up (Staff & Bat Pose)
1:13 - Side Stretches (Gate Pose)
1:38 - Balance Challenge (Aeroplane & Tree)
2:52 - Strong Like a Tiger
4:55 - Butterfly Stretch
6:35 - Cow & Cat Flow
8:39 - Downward Dog & Cool Down
10:19 - Great Job & Namaste!
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⚠️ DISCLAIMER:
This video is for educational and entertainment purposes only. We recommend that children practice under the supervision of a parent or guardian. Please listen to your body and stop if you feel any pain or discomfort. Consult with a healthcare professional before starting any new exercise program.
#KidsYoga #YogaForBeginners #MorningYoga #AnimatedYoga
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