*HOW* I EAT IN A DAY // an *actual* INTUITIVE EATING GUIDE & QUESTIONS I ASK MYSELF

Hi, friends!

I’m taking new clients! Contact me here: www.healwithkailin.com

If you’re new here, hi! My name is Kailin and I am a 27 year old dog mom from Montreal, Quebec! I love to post vlogs, food content, and tend to focus on ED recovery and intuitive eating! Don’t forget to subscribe if this sounds like content you might be interested in!

I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least interesting thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.

Thank you guys for everything and for helping me reach 12,800 subscribers! Insane!! I love our little YouTube family so much!

Stay in touch!

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You will always be safe here,

Kailin :)

Thank you so much to @SunnySteph for helping me edit this video!
Check her out:    / sunnysteph  
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Music used:
Music by Lohfi - Lemon - https://thmatc.co/?l=9D66DC45