Скачать
Alternating meel triplets closeup view
Автор: cococlubs
Загружено: 2017-08-06
Просмотров: 828
Описание:
I first saw this move performed by Paul Wolkowinski in November 2014. It is a terrific upper body exercise.
I made a close up video to identify all the muscles involved in this exercise. The front view shows the abdominal and intercostal muscles working. The back view shows the trapezius and spinal erectors working. And the side view shows lats and obliques working. Of course, the deltoids work hard as well, but you cannot really see that in these views!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
