Aim2Walk Presents; Wheelchair Boxing Workout
Автор: Aim2Walk's NeuroChangers
Загружено: 2014-02-09
Просмотров: 48535
Getting your heart rate up and staying active is hard when your in a wheelchair or when your unstable on your feet. This workout will help keep your heart and lungs strong, increase your flexibility and mobility. Try your best to push yourself in order to increase your heart rate.
*Please consult your physician before participating!
Good Luck and have fun!
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