Home Care, Seated Wheelchair Work-Out with a Gwee Gym
Автор: GweeGym
Загружено: 2015-06-08
Просмотров: 51511
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This workout was designed specially for the Gwee® Gym by a Licensed Sports Medicine Trainer for those who have limited physical abilities. The entire routine is performed sitting down, and can be done from a wheelchair. Each exercise allows for constant resistance with any range of motion. Your Arms, Chest and Legs will receive a variety of exercises performed using the Gwee Gym while sitting in a chair or wheelchair.
The Gwee® Gym is a lightweight, versatile device that provides a constant resistance total body workout but is gentle on your joints. Th exercises were developed by a Licensed Sports Medicine Trainer and are great for cardio, walking, pilates, rehab and more!
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