Plyometrics for Tennis
Автор: Barcelona Tennis Academy
Загружено: 2025-10-14
Просмотров: 178
Explosive power = explosive tennis 💥
Plyometric training helps players turn strength into speed and stability on court.
Jump higher for serves
Move faster side to side
Build reactive power for every shot
Protect joints and prevent injuries
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: