I quit coffee for 2 weeks! Here's what happened...

I quit coffee for 2 weeks and here's what happened. Quitting coffee was a tough thing to get myself to do. I always said that quitting coffee was going to be my last resort, but then here we are 2 weeks in and I'm getting used to it.

I am no longer drinking tea. No caffeine at all.

Here is the method I used to quit coffee and all caffeine:

• Going from 2-3 cups of coffee down to 1
• Going from 1 cup to half a cup
• Going from half a cup of coffee to 1 cup of tea
• Adapt to tea for 1-2 weeks
• Then I stopped drinking tea

That's how I went from depending on coffee to quitting coffee and caffeine all together with minor withdrawal symptoms.

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