Chef Bai - Breaking Up With Dairy
Автор: PLANTSTRONG by Rip Esselstyn
Загружено: 2025-01-29
Просмотров: 3630
For full show notes and resources, visit: https://www.plantstrongpodcast.com/bl...
Are you struggling to ditch the dairy from your diet? You're not alone—it's the most common challenge we hear at PLANTSTRONG. But with Chef Bailey Ruskus' new book, Breaking Up With Dairy, you don’t have to miss a thing!
Chef Bai shares her journey to going dairy-free and offers over 100 delicious plant-based recipes for everything from creamy sauces and gourmet cheeses, to coffee creamers and even milkshakes.
This episode dives into the dairy industry's influence, practical tips for transitioning, and encouragement to embrace a dairy-free lifestyle.
It's time to step away from the "church of cheese" and enjoy a healthier, compassionate way of eating the things you enjoy the most.
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