Sirf Quwwat-e-Iradi Kaafi Kyun Nahi? | Psychology of Self-Image

In This Video:
Why willpower fails (Quwwat-e-Iradi ki nakami)
The concept of Identity-Based Habits
Outcome vs. Identity focus
How to change your self-image
The "Vote" system for building habits
Atomic Habits philosophy in Urdu
Building consistency in life

Kya aap bhi har saal naye resolutions banate hain lekin kuch din baad chor dete hain? Is video mein hum baat karenge ke kyun sirf "Maqsad" (Goal) set karna kaafi nahi hota. Asal tabdeeli tab aati hai jab aap apni "Shanakht" (Identity) badalte hain.

Hum seekhein ge ke kaise choti aadatein aapki personality ko shape karti hain. Agar aap exercise, parhai, ya kisi buri aadat ko chorne mein mushkil mehsoos kar rahe hain, to yeh video aapko ek naya "Mindset" degi. Jan'ne ke liye video end tak dekhein!

Apni nayi identity comments mein share karein. Like aur Subscribe karna na bhulein!

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