Acceptance and Commitment Therapy | CBT therapist Aid

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Acceptance and Commitment Therapy | CBT therapist Aid
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Six Core Principles of ACT
Mindful contact with the present moment
De-fusion– Separate self from feelings / experience
Acceptance of what is
Values Identification
The Observing Self– Fly on the wall
Purposeful Action

"You can't stop the waves, but you can learn to surf"  Kabat-Zinn 2004

Distracting oneself from distress is akin to constantly running away from one’s shadow. In the attempt to control the negative thoughts and feelings, one is at a loss for control in other life situations.

Symptom reduction is not a goal of ACT
Attempting to get rid of “symptoms” actually creates more distress
Private experience is labeled a symptom  a struggle with the symptom
A “symptom” is by definition something “pathological” and something we should try to get rid of.

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Unlimited Counseling CEs amd Social Work CEUs for $59
Specialty Certificates and #MasterClass starting at $89

AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association, CRCC, Canadian Counselling and Psychotherapy Association and more.

Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.

Many of the skills in the videos are the same ones that are taought in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement

Dr. Snipes' videos have been used by thousands for developing clinical skills for substance abuse counseling, cbt interventions for substance abuse, and skills needed for mental health counselor