Yin Yoga for Deep Emotional Release | Yin Yoga for Hips & Glutes {75 mins}

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A 75 minute Yin Yoga practice focusing on the hips, glutes and legs helping us release and let go...
#yinrelease #yinyogahips #yinyogaemotionalrelease

Join me for this 75 minute Yin Yoga hips and glutes practice for deep emotional release and physical mobility and opening!

Research shows that connective tissue may hold emotional memory and because the densest area of connective tissue is in our hips, legs and glutes - this is a great area to focus on to release fully. Enjoy this delicious release - physically and emotionally - and be ready to open yourself to all the new, amazing adventures coming in your life. Enjoy!

Props: 2 blankets OR beach towels (or pick up one here: http://amzn.to/2v0U0eh )

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Playlists:
🌙 YIN YOGA https://bit.ly/YRStudioYin
🤗 RESTORATIVE YOGA https://bit.ly/YRStudioRestorative
🌼 MINDFUL YOGA https://bit.ly/YRStudioMindfulYoga
🌸 MEDITATION https://bit.ly/YRStudioMeditation
😊 MYOFASCIAL RELEASE https://bit.ly/YRStudioMyofascial

*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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