The Game Plan to Build Generational Health in the Black Community!

Generational health in the Black community isn’t just about breaking cycles—it’s about creating a game plan that lasts. In this video, I share a step-by-step strategy to help you and your family build healthier habits while still honoring cultural traditions that matter.

You’ll discover practical ways to shift from old patterns to new ones, so you can improve your health, protect your family’s future, and create a legacy of wellness. Whether you’re just starting your journey or looking for sustainable changes, this blueprint will guide you.

Be sure to checkout my article for Brainz magazine on this topic: https://www.brainzmagazine.com/post/h...

👉 Don’t just watch—take these steps and put them into action. Your health today shapes the generations to come.

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View this playlist for more:    • Fit, Fueled & Thriving: Your Ultimate Well...  

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