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How To Compete at a High Level While Not Being at a Famous Gym
Автор: Grappling With Podcast
Загружено: 2024-11-06
Просмотров: 539
Описание:
Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc..
Also Chris answers a listener question about nervous system overload and poor sleep.
Dr. Chris also breaks down the LMNT "controversy".
How to high level at jiu-jitsu without training at a famous gym:
-Lack in quality can be made up with quantity
-Compete often
-Study what the top pros are doing
-Sacrifice
-Find a coach that will invest in you
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