This Nutrition Myth has Gone WAY Too Far...

🥬🔥 This nutrition panic has officially gone too far… and today, we’re putting this nutrition myth to rest.

If you’ve heard people online claiming that spinach is toxic, that oxalates “leak out of your skin,” or that every rash, headache, or breakup is actually “oxalate dumping”… this video is going to clear up a LOT of misinformation.

More Videos on Oxalates:    • Are Oxalates Bad? Here's the TRUTH!  
   • Oxalates & Oxalate Dumping: What’s REALLY ...  

✅ In this video, you’ll learn:

Where the oxalate panic really came from (hint: not scientists)

Why “oxalate dumping” isn’t real — and what people are actually experiencing

The truth about how many oxalates your body produces naturally every day

How gut bacteria like Oxalobacter formigenes handle oxalates for you

Why extreme restrictive diets often cause the symptoms people blame on oxalates

The real risk factors for kidney stones (and none involve banning spinach)

The one question that exposes every online oxalate “expert”… instantly

What oxalates actually do inside your body — without the drama

💡 Why this matters:
Oxalates have gone from a mundane molecule to an internet boogeyman — all because fear sells better than nuance.
The result?
People are terrified of foods that are perfectly safe… while the real issues (gut health, hydration, electrolyte balance, extreme dieting) get ignored.

This video brings the conversation back to actual science, not panic, marketing, or ideology.

💬 COMMENT BELOW:
What nutrition myth do you want me to dismantle next? Seed oils? Carnivore claims? Cholesterol?
Let’s do it. 👇

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