212: Accessing FLOW STATES To Find Your Purpose With Hailee Ingleton

In the latest episode of The Mind Mate Podcast, Tom interviews Hailee, a distinguished researcher who has completed her PhD studies on flow states and intergroup conflict. In this engaging discussion, Hailee delves into the fascinating intersection of psychological flow—a state of deep focus and immersion—and its impact on reducing tension and fostering collaboration among diverse groups. She shares key insights from her research, highlighting how achieving flow can enhance creativity, productivity, and harmony within teams. Hailee also explores practical strategies for individuals and organizations to cultivate these states, ultimately promoting a more cohesive and innovative work environment.

Hailee is a creator, educator, consultant, coach, writer, and presenter with a passion for learning about people and helping them reach their full potential. She is dedicated to helping people recognize their power, purpose, and identity. Currently, she spends the majority of her work time teaching people the skills to overcome any obstacle, exist in confidence despite their fears, and unleash the divine creativity within them to establish dominion in their area of purpose.

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Welcome to The Mind Mate Podcast, where philosophy meets psychology! We delve into the depths of existentialism and various meaning structures from east to west—both religious and cultural—as well as exploring the intersection of phenomenology, psychological science, art and mental health, blending philosophical insight with therapeutic practice. Expect to hear from philosophers, therapists, artists and academics navigating the frontiers of what it means to be human. Tom, your host, is a counsellor and psychotherapist who specialises in existential concerns and relationships. He is also a writer who enjoys exploring the ideas that emerge in therapy to help people live meaningful lives. Find out more here: https://ahern.blog/