The doctor named three products that EVERY elderly person needs in order to walk WITHOUT PAIN.
Автор: Doctor Dlin
Загружено: 2025-10-17
Просмотров: 31611
Hello, everyone! Sergei Dlin here.
Why do our leg muscles weaken with age? How does this affect our health, and what can we do to regain strength and mobility? In this video, I will explain why muscles are our most important resource, what exercises will help keep them active, and what foods to include in your diet.
Be sure to watch until the end, and you'll learn how to regain strength in your legs!
Like and subscribe to the channel: here you will find a lot of useful information on how to stay healthy and active at any age.
What foods help you feel more energetic and lighter? Share with us in the comments!
#health #mobility #exercise #exercises #physicaltherapy #legs #propernutrition
🛑 Disclaimer:
The materials provided in this video are for informational purposes only. They are not intended to be used as medical advice or guidance for treatment. Diagnoses and treatment methods should only be determined by a healthcare professional during an in-person consultation, taking into account the individual characteristics and test results of each patient.
Before using any medication mentioned in this video, consult a healthcare professional and read the official instructions.
This content is intended for viewers aged 16 and older. Recommendations are individual and may not be suitable for everyone. There may be contraindications — please consult your physician.
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