30 Min SMALL WAIST + Abs Workout 🔥 - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
Автор: Ingrid Kick
Загружено: 2025-11-01
Просмотров: 2036
Are you ready to sculpt a slim waist and define those abs? This 30-minute workout is low-impact but high-intensity. Focus on contracting your muscles throughout each exercise! Let's crush it!
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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#standingworkout #nojumpingworkout #losebellyfat
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