Fearful Avoidant - Overcome Conflict WITHOUT Shutting Down or Exploding 🌪️🧊❤️‍🩹

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Struggling to manage conflict without blowing up or shutting down? Learn how fearful avoidants can navigate emotional triggers, express needs, and build trust without sabotaging meaningful connections.

In today's video, Thais Gibson breaks down how fearful avoidants can overcome conflict without shutting down or exploding. Through deeply personal stories and practical tools, she shares how to recognize emotional triggers, identify unmet needs, and safely express boundaries to transform chaotic dynamics into secure relationships. Watch now to discover how healing your attachment style can change not only your relationships—but your entire life.

00:00:00 Intro – The Push-Pull Pattern of Fearful Avoidants
00:00:46 Why Conflict Feels So Costly
00:01:10 What Being Fearful Avoidant Really Means
00:02:01 Fearful Avoidant Origins: Trauma, Chaos & Guardedness
00:03:00 Story – The Waitress, The Date & The Silent Shutdown
00:05:01 Why Vulnerability Feels So Unsafe
00:07:00 The Wall Between Being Seen & Known
00:08:02 Over-Giving, Under-Receiving & Emotional Blowups
00:09:50 Blame as a Mask for Unmet Needs
00:12:14 Expecting Mind Reading vs. Communicating Clearly
00:14:25 3 Healing Steps: Know Needs, Express Them, Set Boundaries
00:15:01 Free Course: Learning to Meet Your Own Needs
00:16:26 The Power of Healthy Boundaries & Reciprocity
00:17:22 How Healing Transforms Your Relationships
00:19:00 Final Words + Free Tools & Closing Thoughts

Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-youtube

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Podcast - https://pod.link/1478580185

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