15-Minute Abs Workout Challenge

Автор: The Betty Rocker

Загружено: 2018-01-07

Просмотров: 49457

Описание:

Join me today for this quick abs home workout. You won't need any equipment for this workout, you can workout at home, while traveling or anywhere you are. I'll even walk you through exercise modifications making it perfect for anyone even if you're just starting.

If you liked this workout you should also try this one:

20 Minute Cardio Abs Workout: • 20 Minute Cardio Abs Workout

Or try my free 30-day Make Fat Cry Challenge - sign up here - https://makefatcry.com

15-Minute Abs Workout Challenge

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

10-Minute Cardio Abs Tabata Workout

10-Minute Cardio Abs Tabata Workout

15-Minute Fast Full Body Challenge

15-Minute Fast Full Body Challenge

10 Min Abs Workout to get defined ABS | 3 week weight loss challenge

10 Min Abs Workout to get defined ABS | 3 week weight loss challenge

10min ABS WORKOUT at home, no equipment

10min ABS WORKOUT at home, no equipment

12-Minute Sweaty Betty HIIT

12-Minute Sweaty Betty HIIT

Полный взрыв тела

Полный взрыв тела

15 Minute Full Body Fat Burning (no equipment)

15 Minute Full Body Fat Burning (no equipment)

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif

15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif

5 Day Home Workout Challenge

5 Day Home Workout Challenge

15 Minute Booty and Legs HIIT Home Workout (no equipment)

15 Minute Booty and Legs HIIT Home Workout (no equipment)

Йога-воркаут для результата на все тело | Единственная 15-минутная тренировка, которая ВАМ НУЖНА

Йога-воркаут для результата на все тело | Единственная 15-минутная тренировка, которая ВАМ НУЖНА

10-Minute Double Trouble Tabatas

10-Minute Double Trouble Tabatas

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях!

5 операций, которые я, как врач, НИКОГДА бы не сделал! / Вы ПОЖАЛЕЕТЕ об ЭТИХ операциях!

20 MIN SLOW & INTENSE ABS/CORE - No Equipment

20 MIN SLOW & INTENSE ABS/CORE - No Equipment

Лучшее ПИТАНИЕ для молодости МОЗГА! #докторжимба

Лучшее ПИТАНИЕ для молодости МОЗГА! #докторжимба

Upper Body Workouts: Sculpt your Arms, Back and Chest

Upper Body Workouts: Sculpt your Arms, Back and Chest

DAY 1:Betty Rocker 30-Day Bodyweight Challenge

DAY 1:Betty Rocker 30-Day Bodyweight Challenge

Booty and Legs Sculpting Barre (home workout)

Booty and Legs Sculpting Barre (home workout)

Upper Body and Ab Shred

Upper Body and Ab Shred